There are many ways people can be sick - mentally, physically, etc. You could even feel sick but go to a doctor and nothing physically is going wrong. It's the time of year that many people get sick.
Some things you can do when you get sick:
Lisa Starr
Life/Corporate Coach
Some things you can do when you get sick:
- Take Echinacea
- Take Garlic
- Drink Hot Sauce
- Get more sleep
- Drink more water
- Exercise more or less (depending on how you feel)
- Be less active
- Take off work (that, in and of itself may help)
- Drink hot liquids/eat soup
- Take Silver (you can find it at GNC)
- Get a flu shot yearly
- Take Vitamin C daily
- Get enough sleep nightly
- Exercise regularly
- Drink enough water daily
- Calm down your stress in your life (you'll have to take it easy when you get sick anyway)
- If you feel strain in your eyes (or stomach or wherever)
- Dream regularly
- Take care of stesses in your life right away
Lisa Starr
Life/Corporate Coach
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